The folks at Ranger Up have posted their latest video in The Damn Few series; The Gym. Because it’s Ranger Up on TAH, it’s Not Safe For Work, well unless you work from home like me;
Thanks to Hondo for the link.
The Damn Few: Episode 15 and a Half, The Gym
De nada, amigo. The Damn Few is always good to share – away from work, children, or other overly-sensitve folks of course.
Earphones or headsets sometimes help, too. (smile)
This is short and sweet and although I’ve never been a Gym Gorilla, I get it.
🙂
Squat in the curl rack for revenge.
Unlike those who may believe this artform is Not Safe for Work, we in my business see another episode of Damn Few as fuel, motivation, alternative leadership training and just a bit a fun during our serious work of deflecting terrorists and protecting this great land. I will get the memo one day entitled: Violation of Agency Policy – Computer Use and Rules of Behavior (ROB).
Not sure which is lamer curling in the squat rack or seeing someone just begin and exercise and coming up saying “you almost done yet”.
Both are equally as lame.
Wish I could have done this where I used to work. It was a public low-cost membership gym… The most typical afternoon crowd were the high school girls on the elliptical machines and the douchenozzel asshats trying to impress them by using weights wrong.
Do you know how relaxing the memory of a sound can be? The sick pop of ligaments, the tear of cartilage, and the bellow of a whiny bitch who was trying to curl with a pair of dumbbells that were way too heavy for him? The girl he was flirting with in the mirror wasn’t all that impressed when he literally pissed himself while me and another trainer tried to help him.
I’ll have to watch in the morning before the wifey is awake and up.
Knife Hand chop to the neck….. Works every time!