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{"id":92121,"date":"2019-10-24T13:15:41","date_gmt":"2019-10-24T17:15:41","guid":{"rendered":"https:\/\/valorguardians.com\/blog\/?p=92121"},"modified":"2019-10-24T13:00:31","modified_gmt":"2019-10-24T17:00:31","slug":"thursdays-are-for-cooking-57","status":"publish","type":"post","link":"https:\/\/www.azuse.cloud\/?p=92121","title":{"rendered":"Thursdays Are For Cooking&#8230;."},"content":{"rendered":"<figure id=\"attachment_82620\" aria-describedby=\"caption-attachment-82620\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-82620\" src=\"https:\/\/i0.wp.com\/www.azuse.cloud\/wp-content\/uploads\/2018\/11\/DSCN3784.jpg?resize=300%2C225&#038;ssl=1\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/www.azuse.cloud\/wp-content\/uploads\/2018\/11\/DSCN3784.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.azuse.cloud\/wp-content\/uploads\/2018\/11\/DSCN3784.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.azuse.cloud\/wp-content\/uploads\/2018\/11\/DSCN3784.jpg?resize=444%2C333&amp;ssl=1 444w, https:\/\/i0.wp.com\/www.azuse.cloud\/wp-content\/uploads\/2018\/11\/DSCN3784.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.azuse.cloud\/wp-content\/uploads\/2018\/11\/DSCN3784.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/www.azuse.cloud\/wp-content\/uploads\/2018\/11\/DSCN3784.jpg?w=3000&amp;ssl=1 3000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-82620\" class=\"wp-caption-text\">Real lemons<\/figcaption><\/figure>\n<p>This is quick and easy, and very taste, but remember to adjust the seasonings to suit your health needs. You can substitute the Greek seasoning, if it&#8217;s too salty, with one of the Mrs. Dash mixes, if need be.<\/p>\n<p><strong>Sheet-Pan Lemon Chicken and Potatoes<\/strong><\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>2 tablespoons olive oil<\/p>\n<p>2 teaspoons Greek seasoning<\/p>\n<p>1 lb small new potatoes, quartered<\/p>\n<p>2 tablespoons Annie\u2019s\u2122 organic goddess dressing (use another brand if you can&#8217;t find Annie&#8217;s)<\/p>\n<p>4 boneless skinless chicken breasts (6 to 7 oz each)<\/p>\n<p>1 tablespoon honey<\/p>\n<p>4 cups fresh baby spinach<\/p>\n<p>Sliced lemon, sliced red onion, crumbled feta cheese and chopped fresh oregano leaves, if desired<\/p>\n<p><strong>Preparation:<\/strong><\/p>\n<p>Heat oven to 425\u00b0F. Spray 18&#215;13-inch rimmed sheet pan with cooking spray.<\/p>\n<p>In large bowl, mix oil and 1 teaspoon of the Greek seasoning. Add potatoes; toss to coat. Place potatoes skin sides down in single layer on pan. Roast 16 to 18 minutes or until just tender when pierced with knife. Remove from oven; stir.<\/p>\n<p>In same large bowl, mix dressing and remaining 1 teaspoon Greek seasoning. Add chicken to mixture, and toss to coat; arrange in single layer in pan next to potatoes.<\/p>\n<p>Roast 20 to 25 minutes longer or until juice of chicken is clear when center of thickest part is cut (at least 165\u00b0F) and potatoes are browned and very tender.<\/p>\n<p>Drizzle entire pan with honey. Add spinach to pan. Return pan to oven; roast 1 to 2 minutes longer or until spinach wilts slightly.<\/p>\n<p>Top with remaining ingredients.<\/p>\n<p>This provides 4 servings, so adjust accordingly.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is quick and easy, and very taste, but remember to adjust the seasonings to suit &hellip; <a title=\"Thursdays Are For Cooking&#8230;.\" class=\"hm-read-more\" href=\"https:\/\/www.azuse.cloud\/?p=92121\"><span class=\"screen-reader-text\">Thursdays Are For Cooking&#8230;.<\/span>Read more<\/a><\/p>\n","protected":false},"author":653,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-92121","post","type-post","status-publish","format-standard","hentry","category-economy"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.azuse.cloud\/index.php?rest_route=\/wp\/v2\/posts\/92121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.azuse.cloud\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.azuse.cloud\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.azuse.cloud\/index.php?rest_route=\/wp\/v2\/users\/653"}],"replies":[{"embeddable":true,"href":"https:\/\/www.azuse.cloud\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=92121"}],"version-history":[{"count":1,"href":"https:\/\/www.azuse.cloud\/index.php?rest_route=\/wp\/v2\/posts\/92121\/revisions"}],"predecessor-version":[{"id":92122,"href":"https:\/\/www.azuse.cloud\/index.php?rest_route=\/wp\/v2\/posts\/92121\/revisions\/92122"}],"wp:attachment":[{"href":"https:\/\/www.azuse.cloud\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=92121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.azuse.cloud\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=92121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.azuse.cloud\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=92121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}