{"id":103167,"date":"2020-08-03T08:00:26","date_gmt":"2020-08-03T12:00:26","guid":{"rendered":"https:\/\/valorguardians.com\/blog\/?p=103167"},"modified":"2020-08-02T20:14:21","modified_gmt":"2020-08-03T00:14:21","slug":"monday-recipe","status":"publish","type":"post","link":"https:\/\/www.azuse.cloud\/?p=103167","title":{"rendered":"Monday Recipe"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-103168 aligncenter\" src=\"https:\/\/www.azuse.cloud\/wp-content\/uploads\/2020\/08\/Sausage-Vegetable-Skillet-Dinner-300x300.jpg\" alt=\"\" width=\"411\" height=\"411\" srcset=\"https:\/\/www.azuse.cloud\/wp-content\/uploads\/2020\/08\/Sausage-Vegetable-Skillet-Dinner-300x300.jpg 300w, https:\/\/www.azuse.cloud\/wp-content\/uploads\/2020\/08\/Sausage-Vegetable-Skillet-Dinner-150x150.jpg 150w, https:\/\/www.azuse.cloud\/wp-content\/uploads\/2020\/08\/Sausage-Vegetable-Skillet-Dinner-333x333.jpg 333w, https:\/\/www.azuse.cloud\/wp-content\/uploads\/2020\/08\/Sausage-Vegetable-Skillet-Dinner.jpg 696w\" sizes=\"auto, (max-width: 411px) 100vw, 411px\" \/><br \/>\nSausage &amp; Vegetable Skillet Dinner<\/p>\n<h3>Easy Italian Sausage and Veg in a Skillet<\/h3>\n<p>This recipe is a great &#8220;use it or lose it&#8221; vehicle for whatever veg you have on hand and want to use up. <\/p>\n<p><strong>You&#8217;ll need:<\/strong><\/p>\n<blockquote><p>1 tablespoon olive oil<br \/>\n1 package cooked Italian sausage, cut into 1-inch pieces<br \/>\n1 large onion, chopped<br \/>\n3 garlic cloves, minced<br \/>\n1\/4 teaspoon crushed red pepper flakes<br \/>\n1-1\/2 pounds red potatoes (about 5 medium), thinly sliced<br \/>\n1 package (10 ounces) frozen corn<br \/>\n1\/4 teaspoon pepper<br \/>\n1-1\/4 cups vegetable broth<br \/>\n2 cups fresh baby spinach<\/p><\/blockquote>\n<p><strong>You&#8217;ll do:<\/strong><\/p>\n<blockquote><p>-In a 12-in. skillet, heat oil over medium-high heat; saute sausage and onion until onion is tender. Add garlic and pepper flakes; cook and stir 1 minute.<\/p>\n<p>-Add potatoes, corn, pepper and broth; bring to a boil. Reduce heat to medium; cook, covered, until potatoes are tender, 15-20 minutes. Stir in spinach until wilted.<\/p>\n<p>Health Tip: Italian chicken sausage has less than half the fat of regular. It\u2019s lean, but it adds a lot of flavor.<\/p><\/blockquote>\n<p>Mushrooms, summer squash or zucchini, asparagus, whatever, toss it in to simmer along with the potatoes. Hat tip to <a href=\"https:\/\/www.tasteofhome.com\/recipes\/sausage-vegetable-skillet-dinner\/\">Taste of Home<\/a> for the inspiration. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sausage &amp; Vegetable Skillet Dinner Easy Italian Sausage and Veg in a Skillet This recipe is &hellip; <a title=\"Monday Recipe\" class=\"hm-read-more\" href=\"https:\/\/www.azuse.cloud\/?p=103167\"><span class=\"screen-reader-text\">Monday Recipe<\/span>Read more<\/a><\/p>\n","protected":false},"author":657,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[485],"tags":[],"class_list":["post-103167","post","type-post","status-publish","format-standard","hentry","category-cooking"],"_links":{"self":[{"href":"https:\/\/www.azuse.cloud\/index.php?rest_route=\/wp\/v2\/posts\/103167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.azuse.cloud\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.azuse.cloud\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.azuse.cloud\/index.php?rest_route=\/wp\/v2\/users\/657"}],"replies":[{"embeddable":true,"href":"https:\/\/www.azuse.cloud\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=103167"}],"version-history":[{"count":1,"href":"https:\/\/www.azuse.cloud\/index.php?rest_route=\/wp\/v2\/posts\/103167\/revisions"}],"predecessor-version":[{"id":103173,"href":"https:\/\/www.azuse.cloud\/index.php?rest_route=\/wp\/v2\/posts\/103167\/revisions\/103173"}],"wp:attachment":[{"href":"https:\/\/www.azuse.cloud\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=103167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.azuse.cloud\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=103167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.azuse.cloud\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=103167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}